Sport category of charmbeautify blog – Information about sports activities to improve your overall beauty
Everyone wants to stay fit, it’s hardly possible to find people who would say that they would like to avoid being fit. When our body is in shape then our health condition is also getting better, which nowadays is unfortunately still a problem for many of us. Often we don’t have much time to exercise …
Is Doing 50 Squats A Day Good? – (Calories and Results) Read More »
Everyone wants to stay fit, it’s hardly possible to find people who would say that they would like to avoid being fit. When our body is in shape then our health condition is also getting better, which nowadays is unfortunately still a problem for many of us. Often we don’t have much time to exercise …
Is Doing 50 Lunges A Day Good? – (Calories and Results) Read More »
Everyone wants to stay fit, it’s hardly possible to find people who would say that they would like to avoid being fit. When our body is in shape then our health condition is also getting better, which nowadays is unfortunately still a problem for many of us. Often we don’t have much time to exercise …
Is Doing 50 Jumping Jacks A Day Good? – (Results) Read More »
Everyone wants to stay fit, it’s hardly possible to find people who would say that they would like to avoid being fit. When our body is in shape then our health condition is also getting better, which nowadays is unfortunately still a problem for many of us. Often we don’t have much time to exercise …
Is Doing 50 Sit Ups A Day Good? – (Calories and Results) Read More »
Most of us would like to have a fit and strong body because that’s what is attractive in the modern era, also a fit body lets you stay healthier, so it has a lot of benefits, but is doing 50 reps a day good enough for us to get into shape? Or is it too …
Is Doing 50 Reps a Day Good? – (Is It Too Many?) Read More »
Everyone wants to stay fit, it’s hardly possible to find people who would say that they would like to avoid being fit. When our body is in shape then our health condition is also getting better, which nowadays is unfortunately still a problem for many of us. Often we don’t have much time to exercise …
Is Doing 50 Burpees A Day Good? – (Calories and Results) Read More »
Each of us, at least once in our lives, has asked ourselves questions about losing weight, whether it is worth it and how much weight we can lose. In today’s post, we will answer the question: if I burn 3000 calories a week how much weight will I lose? How many calories do we need …
If I Burn 3000 Calories A Week How Much Weight Will I Lose? Read More »
