Articles about losing weight, burning calories, and diets that will let you burn additional body fat. You will learn here how to lose weight.
Recently I had the opportunity to join a group of sports nutritionists, met many experienced people there, and came across the topic “fruitarian diet”. I asked Chris Williams who has over 5 years of experience in individual sports diets to help me describe this topic for you today. The Fruitarian diet consists of eating 50% to …
It has been 2 years now since I started my gym journey, and today I’ve invited my private gym trainer Danny Jenkins, to help me answer the question “can you lose body fat without losing weight”. Many of us have a wrong idea about it, but in this article, we’ll explain to you more about …
Can You Lose Body Fat Without Losing Weight? – (Fast Results) Read More »
I’ve recently managed to pass through my first full week of water fasting. It was a really hard time for me but nothing that I wasn’t expecting and here I am to share my knowledge with you, so you won’t make my mistake and to make it easier for you. I’ve spent many weeks studying …
How Long Can You Water Fast? – (The Fastest Way To Lose Body Fat) Read More »
I am currently on an intensive diet myself and spend many hours searching the internet about water, to be precise “how fast does water digest”, because I was worried that I was spending too much time in the bathroom, but after many articles and studies that I’ve read, I’ll give you a quick answer. In …
How Fast Does Water Digest? – (Can It Be Dangerous?) Read More »
